Women's Hormones, HealthĀ &Ā Periods Ā 

Are you ready to eliminate acne, painful periods, mood swings, or improve your fertility?

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Online Courses

How Can We Help Your Hormones?

Fast track balancing your hormones so you can feel energized, joyful, and more confident throughout your cycle.

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Increase your energy, balance your mood, improve your skin and create amazing hormones in 21 days! 

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How to get your mood, skin, period, and libido back to normal after birth control without losing more hair or sleep.

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MASTER CLASSES

Bite-Sized Learning

Video and/or Audio learning with Dr. Jolene Brighten, with class times under 2 hours. A perfect solution for women on-the-go. 

PMS Master Class

The PMS Master Class provides an in-depth understanding of PMS, its root causes, and practical strategies to relieve symptoms like mood swings and bloating. You'll learn how to balance hormones through nutrition, lifestyle changes, and natural remedies. Gain the tools to improve your well-being and manage PMS effectively.

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Birth Control Master Class

The Birth Control Master Class offers essential insights into the effects of hormonal birth control and strategies for healing and hormonal balance. You'll learn about post-birth control syndrome, how to address nutrient depletion, and natural methods for restoring your health. This course empowers you to make informed decisions about your hormonal health and reclaim your well-being.

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Clear Skin Master Class

The Clear Skin Rx Master Class offers a deep dive into the root causes of acne and natural strategies for healing your skin from within. Learn how gut health, hormones, and diet influence your skin, and discover effective remedies, supplements, and lifestyle changes to achieve clear, glowing skin. Whether dealing with chronic acne or occasional breakouts, this class equips you with the tools for long-term skin health.

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Period Problems Master Class

The Period Problems Master Class provides essential insights into common menstrual issues like irregular and heavy periods, offering natural solutions to restore balance. Learn how hormonal imbalances, lifestyle factors, and diet can impact your cycle, and discover effective strategies to regulate your periods and alleviate discomfort. This course equips you with the knowledge to take control of your menstrual health and improve your overall well-being.

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